WELCOME TO AMANDA ELLE
This isn’t just a gym or coaching program… It’s a way back to you.
Meet your coach Amanda Elle
I work with women who feel like they’ve lost themselves.
The mums who are burnt out, disconnected, and tired of always coming last.
The ones who are doing everything for everyone, but feel like they’re barely holding it together behind the scenes.
The ones who look strong from the outside but feel numb, heavy, or hollow on the inside.
I’ve been her too.
I’ve lived through the kind of pain that makes you question everything.
I’ve cried on the bathroom floor.
I’ve felt the shame of a person believing there was something so deeply wrong with her. Fundamentally flawed.
I’ve carried the guilt of not being the mum I wanted to be.
I’ve walked through grief, heartbreak, and a complete identity loss.
And still, I kept going.
Because deep down, I knew there had to be another way.
That way became Gym with Heart™.
This isn’t just fitness.
This is movement, mindset, and nervous system work that helps women come home to themselves.
I don’t promise quick fixes.
I promise real support.
A space where you don’t have to pretend.
Where your healing gets to be messy and powerful.
Where you learn to feel strong in your body, clear in your mind, and proud of how you show up, for your life, your kids, and yourself.
Because when women stop abandoning themselves, they change everything.
700+ women
trained
9500+ sessions
coached
10+ years industry experience
10+ certifications
& specialties
Gym with Heart™
Where Mums Rebuild Confidence, Strength & Self-Worth
Introducing: The Real Life Reset™
You’ve tried “getting back into shape.”
You’ve done the meal plans, the group classes, the toxic positivity.
But nothing stuck.
Because it wasn’t built for you.
Not for the version of you who’s tired, stretched thin, and wondering where she went.
Not for the woman doing her best, and still feeling like it’s not enough.
THE REAL LIFE RESET™ isn’t here to fix you.
It’s here to remind you: you were never broken.It isn't about a six pack or being more disciplined. It is about helping women feel strong in their body again, clear in their mind and just safe to be themselves, without all the pressure to perform or pretend they're fine.
It is about rebuilding confidence and energy in a way that actually works in real life, not some perfect routine.
They aren't broken, even though many of us feel that way. We feel like things dont work for us, but we are just burnt out from trying to hold it altogether. And here, they don't have to anymore.
They can learn through movement and nervous system support how to reduce tension and stress and start having the space and connection to self to tune in to what they really need. without recovery doesn’t last. His approach now blends intensity with intention, focusing on strength, mobility, and longevity in equal measure.
What we do, and why it works.
We’re not reinventing fitness.
We’re remembering what it’s for.
Group Training at Gym With Heart™
These sessions are about showing up as you are… messy, motivated, and walking out feeling strong AF.
01The Real Life Reset Online Coaching™
A 12-week program for women who want to feel like themselves again, without the diet culture BS.
Workouts, support, and real-talk coaching. Not just what to do, but how to come back to yourself while doing it.
02Online Community Support
Because healing in isolation is hard.
You’ll be surrounded by women who get it , the exhaustion, the rage, the love, the guilt, the “WTF even is self-care anymore?”
03What if movement could be your medicine, not your punishment?
At GYM WITH HEART™, we mix strength training with soul work.
Think real-life fitness for real-life women:
No weigh-ins. No judgment. Just a safe-as-hell space to get strong, inside and out.
MESSAGES FROM GYM WITH HEART CLIENTS
Hear it from their hearts ↓
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KIARA
Have never found a fitness space quite like Amanda’s. Amanda is one of the most supportive and accommodating people you’ll meet- it isn’t just a job to her. I can take my 4 month old bub with me and feel confident in knowing I’m amongst like minded people and can prioritise my health. You can’t truly grasp how important the space is until you’re in it, so just do it! You will not regret it 🌟
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DUNJA
I have been going to Gym with Heart gym for the past 4 weeks on a trial basis. Amanda is a dedicated, motivational and helpful trainer who encourages me to push past my boundaries and broaden my horizons in terms of fitness, while maintaining a safe, healthy and positive gym space. I truly feel part of a community and welcomed at each session I attend. My experience has been that good, that I have continued to stay on with Amanda past the 4 week trial period, if that’s not a testament to the level of knowledge and professionalism Amanda has, I don’t know what is.
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GABBY
I cannot recommend Amanda enough 🙌🏼
She is the most accommodating trainer, offering a variety of options for women with different limitations- including the ability to join in on every class via zoom 💻
She is real and raw and vulnerable, sharing the journey that so many women (including herself) find themselves on in their path to self love and mental clarity. She is approachable and has created the most beautiful safe space within her community. She did that… Gym with Heart is nothing without her 🩷
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KAREN
Highly recommend!!! Have been going to Amanda for about 12 months now, and absolutely love it!! Moved out here from Brisbane, and I was so worried there wouldn't be any good trainers/gyms out here. Amanda has been amazing, and helped me to get strong and fit again. Every session is different, modern gym with loads of equipment and she is amazing at understanding your limits. Have included some photos to show some of the gym and equipment. Give it a go!
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SARAH
For me, showing up to Amanda’s sessions are never a chore since I really do want to go - I'm not just doing it because I 'should' or I 'have to', and I always feel so much better afterwards regardless of whatever else is going on in life!
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ALYSA
Before finding Amanda, I never made time for myself. I was always doing everything for everyone else and running on empty. I saw her training in the park, stalked her socials, and decided it was time to do something just for me.
From the first session, I knew it wasn’t like other gyms. No judgement, no pressure, just women supporting each other. I started feeling clearer, had more energy, and over time, my body changed too, without obsessing over it.
Now I feel better in myself and have more to give to the people around me. If you’re even thinking about it, just do it. You won’t regret it.
Ready to stop performing and start healing?
I’m not here to fix you.
I’m here to hold you while you remember who the hell you are.